How to Have a Positive Impact That Lasts a Lifetime on Every Patient

As a physiotherapist and an advocate of compassionate communication in healthcare, I reflect often on my work and what I am fully called to do. I strongly believe that the only way to move my practice forward is to reflect. I used to get caught up in taking one course after another, moving forward while neglecting to acknowledge and bring all that I had learned and worked so hard to understand with me. This only led to feeling empty, lost, and not being good enough. It led to complete and utter disempowerment and it was during this time in my life that I burned out.

When I first started practicing, I felt my calling was simply to use my knowledge to help patients feel better, manage their pain, and restore movement. I defined my success by applying what I understood and how that would be enough to unlock my patient’s potential. As such, I became overly consumed by technical courses and drifted further away from a life of meaning.

The further you drift away from your inner knowing, the more you become pulled towards it. It’s like a boomerang. I took a closer look at my own world, I re-connected with myself and began listening to my inside voice and chose to step back from the noise and opinions of others. I reflected on when I became a caregiver to my dad at the onset of my career and how that shaped my life. I reflected on his day-to-day interactions with healthcare providers. I reflected on our family as a whole and how deeply we were impacted by all of it. It was during this time that my calling evolved and became even more clear.

I finally understood my deeper purpose for practicing. I finally understood what I was really trying to do but was encountering so much resistance because I was not looking intently enough. I painfully saw how my dad suddenly went from an independently functioning human being to being housebound and requiring assistance for all things, including his most basic and sacred activities of daily living.

This was especially hard on him because he recognized the support he needed but desperately did not want it. He wanted to be his own man, just as he always was. He did not want his daughter to assist him to use the bathroom, that undignified him – he was supposed to be the one caring for me, not the other way around.

My dad often took risks for the pure hope and desire to be more independent. For example, he would risk walking from the living room couch to the front door to sit on the patio in the sunlight. It was one of the things he used to do before he fell ill – he would sit outside for hours and hours appreciating nature. While unsteady and unsafe, it was his risk to take because it meant that much to him. The reward for reaching the patio chair and sitting outside on his terms meant everything, even if it could have resulted in a fall or injury, which it did once or twice.

During this time, I realized and I’ve since held onto this calling for a long time now that my deeper purpose for practicing is to be present with my patients along their health journey and to guide my patients to achieve their highest level of functional independence with what matters most to them. I promised myself that I would support patients with the care plan that they and their families agreed upon as safely as possible. I promised myself to be clear and transparent on what I recognized as unsafe and risky but would try to empathize with patients’ desires to reclaim and regain their independence.

For some patients, independence looked like returning home and being with their family as they were battling a terminal diagnosis or chronic illness – just being able to be in their own home would mean everything. For others, the freedom and ability to move meant that they could physically support their basic needs of daily living independently again. For some other patients, it also meant that they could socialize again or return to work or sport and provide for themselves and their families.

It was never about the movement itself, but rather, what the restoration of movement meant to them and all of the hope and opportunity it could bring. It meant uniting families again. It meant bringing people together. It meant connection. It meant that their journey could continue and not cease because of injury, diagnosis, or even prognosis.

One of the legacies I hope to leave is being the provider who could connect with patients who were seemingly unreachable. My dad was often regarded by healthcare providers as resistive to care, but now I understand that it is not one-sided, and we as care providers need to better empathize and reflect on our own biases, perspectives, and clinical interpretations to allow patients the opportunity to be fully themselves.

If you are a healthcare provider who is feeling stuck and unclear when it comes to your practice, begin reflecting on your own life and how it could be influencing your practice. Also, remember at the very core of every patient’s concern is a loss of independence in some functional and meaningful capacity and a longing to return to a life he or she was living before everything suddenly changed. If you could simply be present with them and help them move the needle forward toward what you understand that they desire, it could change their entire life for the better.

How Listening to the Beatles Improved My Mood Today

Today, I found myself driving to the hospital for another day’s work during pandemic times and I let my Spotify playlist just stream itself. I did not want to think about a single thing, I just wanted something to keep my soul company as the traffic was nil and the city was quietly quarantining.

Most of the time, I let the songs play and I feel whatever emotion comes to me at that moment. This time though, I noticed every time a Beatles song would play, it sparked so much more in me. I connected, I felt uplifted, and I purposefully reflected.

I first learned the power of empathy at a young age, not by reading books, but by reading song lyrics. I was so immersed in song lyrics that it sparked my desire to write and express myself. I would feel so moved by the stories and emotions in every song that I would memorize them and bask in the melodies that carried them through from my eyes to my ears.

The first song to play was Yesterday – do I need to say more? Just the word itself triggers so much self-awareness, which is what makes the Beatles so brilliant. The simplicity of their lyrics and the shortness of their songs, provokes deep thought and meditation.

While I feel Yesterday is more about love and regret, it made me reflect on everything I took for granted just over a mere week ago – going to a crowded gym, sitting in heavy traffic, standing in a long waiting line at the grocery store, giving my 79 year-old mother with COPD a hug and a kiss, going out to restaurants or events, and hopping on a flight across the world without a single thought. “How I long for yesterday…”

Second, Help! I absolutely love this song because of its loud and fast-paced rhythm, implying the urgency to reach out, connect, and help raise someone up NOW. Reaching out can be harder than helping out – so I told myself I would simply ask how others are feeling today as this in itself is creating a moment to offer recognition and support to someone in need.

The lyric, “My independence seems to vanish in the haze” resonates so much with me because of how life inevitably changes quickly – and because of this – I was feeling deep gratitude for the constant love and support of those in my world who I can count on through my hardships.

Third, All You Need Is Love – was so uplifting and made me realize that there is nothing that can’t be done, felt, or understood in this world if you feel love and belonging. Love for yourself, love for humanity, and love for the life you live. I believe those who struggle most in this world are those who feel unloved in some way. And so, I made it a point to tell someone I loved them today.

Finally, the piano prelude to Let it Be was a beautiful way to stroll into the parking lot. I actually played it quite loudly, attracting the eyes and ears of those nearby who instantly connected.

Let it Be is harmonious, spiritual, and hopeful. There is power in faith and letting go – faith in the departed, faith in your God or Source, and faith in one another. I trust that you are doing what you can to live your most healthy life right now and I know that you trust me to live mine. Trust your guiding whispers more than the noise that surrounds you, and there will be an answer. Just let it be.

If you want to reach out and connect, please get in touch at jennifer@jennifergeorge.co for support.

3 Fundamental Signs Your Patient Needs Your Care Now

Like many healthcare providers, I got into our profession to help people. I also got into our profession because I have always been so curious about people’s lives and I knew it would be one in which I could never stop learning.

The thing about healthcare, is it is not black and white. I find that people want to sometimes put healthcare in a box – they want it to be one way or another or believe if it were one way or another, it would be best.
However, healthcare is about caring for people and that is not something you can completely systemize – it has to evolve and remain adaptable in relation to those who need it. That is where the care comes in.

I still find it fascinating and mind-boggling that with all of the advancements in healthcare, like the rise of digital health and technology, patients remain unheard. I know this because I am a witness to it on some level almost every day – in my everyday life, as I meet and listen to everyday people.

Through compassionate communication – listening presently, empathizing, being genuinely interested in your patients’ lives, and advocating for the best care possible – you will be able to identify when your patient needs your help without even having to physically assess them yet.

It is your patients’ story that validates reason for your clinical assessment, not your clinical assessment that validates their story. Remember to lead with this thought in mind and you will find yourself understanding more fully.

As your patient is sharing their story with you, listen for these 3 major functional changes that indicate they need your attention now:

1.  Frequent Falls of Non-Mechanical Cause – When your patient reports a recent onset of their leg(s) or joint (s) randomly giving out and resulting in falls when they are otherwise healthy and have had no history to otherwise support it. This is not normal and warrants further work-up.

2.  Cannot Stand Up – When your patient reports to you that they could not get up from their bed, couch, or toilet without physical help or extreme effort, it warrants deeper attention and investigation, especially when they have never experienced such a level of weakness before.

3.  Changes in their Mobility and Endurance – When your patient explains to you that they normally walk 5 km a day and now cannot even tolerate walking in their home due to pain, breathlessness, fatigue, or weakness – you need to investigate the reason for this change. Do not attribute it to anything else (e.g., stress) until you’ve ruled all else out first.

I know there are many other functional textbook changes you can add to this list, but in reality, it is variable depending on your patients and their lifestyle. These are common examples I see in my life that leave people, patients, and caregivers feeling frustrated because no one is listening or trying to understand the nature of their significant changes. In extreme cases, it has even resulted in injury and further decline.

The answer to your patients’ concerns are most often found in their story. They usually hold the key. Even if you do not have the answer, you can lead them to the provider who might be better able to help. The biggest disservice we can do for our patients is leave them in limbo – with no guidance, with no follow-up, and with no follow-through.

5 Ways to Ignite Your Purpose Every Day

As a healthcare provider, it has been my experience that taking personal responsibility and gratitude for my well-being is one that I must put into action every day. It is one thing to be aware of it, but it is completely transformative when you have committed to a practice that will centre you around your intentions as you enter into a busy day of service.

Here are the 5 ways I ignite my purpose every day:

1) I literally wake up and say “THANK YOU” to any higher being I am called. This could be Thank you… God, Mother Mary, the Universe, my Dad (my angel), etc. Sometimes, it is all of them.

 

2) I then write 5-10 gratitudes down on the notepad beside my bed. I do not sit and prioritize or judge them, I list whatever comes to heart in that moment as the idea is to remain present to your thoughts and feelings.

 

3) I keep a 16 Oz water bottle by my bedside and as my feet hit the ground, I am drinking my water. This detoxifies me from what has been and rejuvenates me for what’s to come.

 

4) I establish connection – I do this in the form of audio mainly – podcasts, books, sound clips. The sound of inspirational and motivational content first thing in the morning has a profound impact on my outlook and energy levels.

 

5) Finally, I get into state – this usually comes in the form of being at the gym, hearing the iron and feeding off of the energy of the other early risers in the arena. I chat very little with those around me and I definitely do not watch the television playing overhead as I do not want to start my day with any negative news or draining affects.

 

BONUS TIP:

 

During this time, I am also visualizing how my working day will go and often times, it usually goes as expected, but in the event that it doesn’t, I feel better prepared to take on whatever challenges may come my way. Why? Because I have armoured myself with nothing but positivity, enlightenment, inspiration for nearly 2 hours before going into my workplace.

 

I am always looking for suggestions to build my repertoire of self-care strategies to ignite my purpose and remain mindful of my intentions for the day.

 

How do you awaken your purpose each day?